Deadly Desk Work – Advice from an Osteopath
UK researchers have recently found what Osteopaths already know – that desk workers are spending 8-10 hours a day sitting sedentary at work and around half of workers do not even leave their desks at lunchtime. Scientists claim that these ‘mis-spent’ hours are increasing worker’s risks of obesity and deep vein thrombosis (DVT). According to the Sports Injuries Specialist – Registered Osteopath, prolonged desk jobs increase the risk for discal tears, piriformis syndrome (sciatica) and cervical spondylosis. Henceforth, sitting stationary is officially – hazardous to health! Reports from the Health and Safety Executive (HSE) state that stress and back pain are the most common reasons for sick leave in the UK.
Being stationary at a desk for 8-10 hours puts compressive stress on the spine and demands a lot from our postural muscles, causing them to eventually tire. This leads us to slump. Even the most expensive office furniture cannot save us from poor posture and discomfort when spending hours in the one position. The human body needs to move!
Treatment: Harrow Osteopaths, Wembley Osteopaths, Chelsea Osteopaths – The Sports Injuries Specialist – Registered Osteopath. Regulated: Harrow Osteopaths, Wembley Osteopaths, Chelsea Osteopaths – The Sports Injuries Specialist – Registered Osteopath. How neck pain – back pain – lower back pain is treated at Harrow Osteopaths, Wembley Osteopaths, Chelsea Osteopath by The Sports Injuries Specialist – Registered Osteopath.
The Sports Injuries Specialist – Registered Osteopath Gives Excellent Treatment, Bespoke Exercise and Office Ergonomical Advice.
If you are in Extreme Pain and require Urgent Treatment, then Call the Sports Injuries Specialist – Registered Osteopath for Proven, Rapid Results Immediately:
ZAHIR CHAUDHARY, BA (Hons), BSc (Hons), ND, M.Ost.Med
EMAIL: emergencyosteopath@gmail.com
CONTACT: 0208 423 6209; 079 2100 4705
WEB: https://www.sportsinjuriesspecialist.co.uk
CHELSEA OSTEOPATHS, 208 FULHAM ROAD, CHELSEA, LONDON. SW10 9PJ.
HARROW OSTEOPATHIC CLINIC, 9 LITTLETON ROAD, HARROW, MIDDLESEX. HA1 3SY.
WEMBLEY OSTEOPATHS, 31 NORVAL ROAD, NORTH WEMBLEY, MIDDLESEX. HA0 3TD.
FITNESS FIRST OSTEOPATHS. 197 EALING ROAD, THE ATLIP CENTRE, ALPERTON, WEMBLEY, MIDDLESEX. HA0 4LW.
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